Beetroot Soup

Ingredients

This low calorie Beetroot Soup requires just a few simple ingredients, including fresh beets, onion, low-sodium vegetable broth, plain Greek yogurt, olive oil, salt, and pepper. These healthy and flavorful ingredients come together to create a delicious and nutrient-rich soup that's perfect for a light lunch or dinner.

• 4 medium beets, peeled and chopped
• 1 small onion, chopped
• 4 cups low-sodium vegetable broth
• 1/4 cup plain Greek yogurt
• 1 tablespoon olive oil
• Salt and pepper to taste

Method

To make this Beetroot Soup, you'll sauté the onion and beets in a pot with olive oil and vegetable broth, then puree the soup in a blender or with an immersion blender until it's smooth. Finally, you'll stir in the Greek yogurt and season with salt and pepper to taste, before serving the soup warm with your favorite garnishes. This easy and delicious recipe is perfect for a healthy and satisfying meal.

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
2. Add the chopped beets and vegetable broth to the pot. Bring to a boil, then reduce the heat and let simmer for 25-30 minutes, or until the beets are tender.
3. Let the soup cool for a few minutes, then use a blender or immersion blender to puree the soup until smooth.
4. Stir in the Greek yogurt and mix well. Season with salt and pepper to taste.
5. Serve the soup warm, garnished with fresh herbs or a dollop of Greek yogurt if desired.