Low Calorie Perfect Pancakes

Ingredients

Celebrate Pancake Day on Shrove Tuesday with these healthy and delicious Super Low Calorie Pancakes. You'll need just a few simple ingredients to make them, including ripe banana, eggs, almond flour, baking powder, cinnamon, and any optional sweeteners. These wholesome ingredients are low in calories and packed with protein and fiber, making them the perfect choice for a healthy and satisfying breakfast that won't sabotage your healthy eating goals.

• 3 large egg whites
• 1/4 cup almond flour
• 1/4 cup unsweetened almond milk
• 1/4 teaspoon vanilla extract
• Optional: sweetener of your choice

‍

Method

Celebrate Pancake Day on Shrove Tuesday with these quick and easy Super Low Calorie Pancakes. Start by whisking together mashed banana and eggs in a mixing bowl until smooth. Then, add almond flour, baking powder, cinnamon, and any optional ingredients and whisk again until a smooth batter forms. Heat a non-stick skillet or griddle over medium heat, and pour 1/4 cup of the batter onto the skillet to make each pancake. Cook for 1-2 minutes on each side, or until lightly golden brown. Repeat with the remaining batter, spraying the skillet with cooking spray as needed. Serve the Super Low Calorie Pancakes with your favorite toppings and enjoy a delicious and healthy breakfast to celebrate Shrove Tuesday!"

1. In a mixing bowl, whisk together the egg whites, almond flour, almond milk, vanilla extract, and any optional sweetener until a smooth batter forms.
2. Heat a non-stick skillet over medium heat.
3. Pour 1/4 cup of the batter onto the skillet and use a spatula to spread it out into a thin, even circle.
4. Cook the crêpe for 1-2 minutes on each side, or until lightly golden brown.
5. Repeat with the remaining batter, spraying the skillet with cooking spray as needed.
6. Serve the Easy Low Calorie Crêpes with your favorite toppings, such as fresh fruit, Greek yogurt, or nut butter.

‍