Redberry popsicle
These Redberry Popsicles are a refreshing and low-calorie summer treat that are easy to make and packed with flavor. Made with fresh berries, coconut water, and a hint of honey, they're a healthy alternative to store-bought popsicles that are often high in sugar and artificial ingredients.
Equipment
To make these healthy and delicious Redberry Popsicles, you'll need a few basic kitchen tools, including a blender or food processor, popsicle molds, and popsicle sticks. With these simple kitchen tools, you can create a refreshing and low-calorie summer treat that's easy to make and packed with flavor.
- Blender or food processor
- Popsicle mold
- Popsicle sticks
Ingredients
These Redberry Popsicles are made with just a few simple and healthy ingredients, including mixed fresh berries (such as strawberries, raspberries, and blueberries), coconut water, and honey. These ingredients are low in calories and packed with vitamins and minerals, making them the perfect choice for a refreshing and healthy summer treat.
- 2 cups mixed fresh berries (such as strawberries, raspberries, and blueberries), hulled and rinsed
- 1 cup coconut water
- 1 tablespoon honey (or more, to taste)
Method
Making these Redberry Popsicles is quick and easy. Start by pureeing the mixed fresh berries in a blender or food processor until smooth. Then, add the coconut water and honey to the blender and blend again until the mixture is well combined. Pour the mixture into the popsicle molds, insert popsicle sticks into the center of each mold, and freeze for at least 4 hours, or until the popsicles are completely frozen. To serve, remove the mold from the freezer and run it under warm water for a few seconds to loosen the popsicles from the mold. Then, gently pull the popsicles out of the mold and serve immediately. With just a few simple steps, you can create a refreshing and healthy summer treat that's sure to please everyone.
- In a blender or food processor, puree the mixed fresh berries until smooth.
- Add the coconut water and honey to the blender and blend again until the mixture is well combined.
- Pour the mixture into the popsicle mold, filling each mold about 3/4 full.
- Insert popsicle sticks into the center of each mold.
- Freeze the Redberry Popsicles for at least 4 hours, or until they're completely frozen.
- To serve, remove the mold from the freezer and run it under warm water for a few seconds to loosen the popsicles from the mold. Then, gently pull the popsicles out of the mold and serve immediately.
